What do you have for breakfast ?

This morning I had fruit & fibre and a punjani, what did you have?

T

two sauages, two poached eggs, two bacon, beans, hash brown, black pudding, bubble and squeek (made with leeks), 1 toast, and a cup of tea.

Bran and sultana cereal with sliced banana.

A mug of damn fine coffee.

Bran and sultana cereal with sliced banana.

 

A mug of damn fine coffee.

You should try Fruit & Fibre, I think you might enjoy it.

I don't eat breakfast, a cup of coffee suffices, but if I do have anything, it's Crunch Nut Bites.

You should try Fruit & Fibre, I think you might enjoy it.

I'm not keen on the dried fruit, too chewy. I'd rather add some fresh, hence the bananas and raisins etc.

If I'm doing a long, hard days work firing me steam engine though, as I did last Thursday and Friday, then it's a full fried breakfast on the loco footplate after lighting up, normally about 5am. You can't beat sausages etc off the shovel. Eggs take about 5 seconds!!!

cup of filter coffee (usual week day breakfast) but today:

1 croissant - cut in half and a fried egg and rasher of smoked bacon put on top.

kids ate the remaining croissants so had to go for a bit of toast to go with the second egg and bacon.

A cream cheese bagel from Bagel King- top notch.

Mon- Fri : 2 Oatibix

Sat : bacon butty

Sun : Bacon, egg, beans

Nothing

two sauages, two poached eggs, two bacon, beans, hash brown, black pudding, bubble and squeek (made with leeks), 1 toast, and a cup of tea.

Are you massive?

Orange juice

Either porridge with berries (Dorset Cereals) or Grapefruit segments, mandarin segments, prunes and natural yoghurt

Toast

Coffee

I only thought constipated 70 year old woman ate Fruit & Fibre...

I only thought constipated 70 year old woman ate Fruit & Fibre...

Dog's not going to be happy you outed her.

Crunchy Nut Cornflakes or 3 Farley's Rusks in hot milk

4 "Luckies", 2 extra-strong espresso's and occasionally Oxo on toast...

Love the Full English, but bacon and sausages here are not the same as back home.

Farley's Rusks are a great shout - they still make them?

Scrambled egg on Brown Bread, with a shed load of pepper and a touch of Tommy. Every day at 5am.

2 cups of Tea and a Fag!

3x best of both toasted 1 x strong coffee ,

Cereal is what I eat late at night.

This morning I waited until after my third coffee before I indulged in a Snickers Duo. Didn't need to eat again until i got home.

A few slices of toasted French brioche with butter, a bowl of Swiss muesli, and a huge mug of tea. Couldn't finish the tea.

A slice of toast with Bovril, a cup of coffee, a glass of orange juice (Tropicana), a muti-vitamin tablet, a vitamin C tablet and an Actimel.

I swear by the Actimel's. I definately suffer from colds/flu far less since taking them. Even my daughter has one every day. She has had just half a day off sick from school in 7 years.

I'm terrified to kick-start my metabolism so I just skip it :-o

I'm terrified to kick-start my metabolism so I just skip it :-o

Worst thing you can do! Your body is fooled into thinking it is being starved and therefore lays down more fat and increases the metabolic rate when you do eventually feed it.

Best thing to eat is a slow release food such as porridge. Keeps you feeling fuller longer and so you're less inclined to snack.

Unless of course you skip it every day, in which case your body adjusts to your eating pattern. I rarely eat breakfast, and me and Mr Lungs are hardly the fattest people in the world!

Worst thing you can do! Your body is fooled into thinking it is being starved and therefore lays down more fat and increases the metabolic rate when you do eventually feed it.

 

Best thing to eat is a slow release food such as porridge. Keeps you feeling fuller longer and so you're less inclined to snack.

I never eat breakfast and I am hardly fat!!!

Unless of course you skip it every day, in which case your body adjusts to your eating pattern. I rarely eat breakfast, and me and Mr Lungs are hardly the fattest people in the world!

Just you wait till the tapeworm dies!

Hmmmm

http://news.bbc.co.uk/1/hi/health/3092383.stm

http://www.womenfitness.net/top10_no_skip_breakfast.htm

http://www.webmd.com/diet/news/20090615/skip-breakfast-get-fat

Did anyone see Jamie (fat-lip) Oliver on TV last night doing his kid's school meals thing, only this time in the US. He's at this elementary school where they feed the kids Pizza for breakfast FFS.

which breakfast? 1st or 2nd ?

i have a bowl of Shreddies at 5:30 then a small english,fruit juice & 2 slices of fruit loaf at 9:30.

not put any weight on for at least 5yrs.

bowl of Coco Pops and then a quick ****

*Five knuckle shuffle

Did anyone see Jamie (fat-lip) Oliver on TV last night doing his kid's school meals thing, only this time in the US. He's at this elementary school where they feed the kids Pizza for breakfast FFS.

Yeah, I saw that. When Jamie was standing next to the bin, where the uneaten food got thrown away, you could see his shoulders slumping at the type of food that was being returned. Out of all the crap that the kids got fed, the healthy stuff, i.e. the apples and salads just got thrown away, and most of the time, completely untouched. I found it incredible that kids are not schooled properly in healthy eating.

WIMPS the lot of you - I had 3 of these - a real mans breakfast...!

Special K

A nice cold bottle of Heineken...lovely

This morning I had fruit & fibre and a punjani, what did you have?

 

T

Nothing, but I want you c 0ck tomorrow morning. mmmmm, Dog c0 ck....

Cereal is what I eat late at night.

 

This morning I waited until after my third coffee before I indulged in a Snickers Duo. Didn't need to eat again until i got home.

I got one of the these yesterday. Was there for fecking hours.

A piece of toast from the one I love most, then I leave.

My fave breaki is left over curry from the night before. Oh yea.