Turkish

https://www.bbc.com/news/world-us-canada-64806903 the FBI disagrees with yoh

Starch carbs. Obviously better than white pasta but beat avoided or at least minimised if you’ve got blood sugar control issues

Here’s what’s happened, you haven’t watched the video you’ve seen it’s something which opposes your deeply entrenched views and have decided to dismiss it as some nutjob conspiracy theorist and make sarcastic comments. Am I warm?

One of the many bits that was quite interesting was that he said its now know that Covid was man made in a lab in China, not from bats in a market as we were first told. Steve Bartlett confirmed this is now the view on that. We were told this was all a conspiracy theory at first.

Except he does have evidence anyway we all know you have a closed mind given you loved the lockdowns and wanted more of them so would expect anything against that to be dismissed

don’t need to it’s common sense Here are the top 6 things that raise blood sugar levels 2 of them are starchy vegatables and refined carbs, breads, pasta rice https://www.everydayhealth.com/type-2-diabetes/living-with/foods-that-spike-blood-sugar/ here the food pyramid which we’ve been told to base our diets on since 1992 by the government We are in a diabetes and obesity crisis. Yet people who recommend cutting the things ant the bottom out are cranks?

lol. This is funny. The Pioppi Diet is a lifestyle approach to nutrition based on the traditional Mediterranean diet1. It emphasizes whole, nutrient-dense foods while limiting processed and refined foods. Key principles of the Pioppi Diet include23: Eliminate added sugar and refined carbohydrates (such as rice, bread, pasta, and potatoes). Include fruits and vegetables, aiming for at least five servings of low-sugar fruit daily. Consume fish, eggs, and olive oil. Practice periodic fasting. Get sufficient sleep, be physically active, and practice relaxation techniques. okay so they dont recomend it, but recommend LCHF and the mediterranian diet which is exactly what this is. They seem to have an issue with fasting but in other articles say it's helpful Intermittent Fasting: Guide to Fasting and How it Works (diabetes.co.uk) Benefits of intermittent fasting Research indicates that intermittent fasting can improve various aspects of health. These include: Enhanced insulin sensitivity and improved insulin resistance Lower blood sugar levels Improve blood pressure Reduce cholesterol levels Reduce inflammation Weight loss This makes it particularly appealing for people with type 2 diabetes, or those seeking to lose weight.

Yet Diabetes UK recomends it Low Carb High Fat Diet (diabetes.co.uk) Ketogenic Diet - How To Go Keto, Side Effects & Suitability (diabetes.co.uk) they also state the Keto diet which is exactly high fat low carb is particularly benificial for "The diet helps burn body fat and therefore has particular advantages for those looking to lose weight, including people with prediabetes or those otherwise at risk of type 2 diabetes."

by whom?

I’ll let other people make up their own minds. Point is this guy has some strong evidence on the subject, many people think those who go against the narrative are cranks and conspiracy theorists. Have a listen and see what you think rather than worrying about what other power think

Whats his ulterior motive?

Well he came from Dyson so so no surprises there really. You're dealing with elite sportsmen not order 1,000,000 brushes from a chinese factory.

worth a listen with an open mind (which might be a problem for many of you)

knife crime up significantly but dropped last year which is surprising. Knife crime statistics England and Wales - House of Commons Library (parliament.uk)

we should jump at the chance to signing him

has he signed yet?

turns out the police are racist afterall Three white police officers overlooked for promotion because of race | UK News | Metro News

wow, wonder what's happened there. He was first choice last season. If we can get it done we should be all over that, although i suspect other clubs will be as well.

wonder if we will see a return of Channons windmill celebration?

hope we've got enough corn to get him

a fat white female?

I agree with you about Ramirez. He was so highly regarded it seemed unreal we'd signed him. He was incredible in that Villa game, looked a cut above everyone else but never really did much after that aside from the off moment of class. In hindisght it was the wrong move for us and for him as his career never went anywhere either.

Ross Stewart!

or the flip side is he'll get plenty of practice.

Edwards will prove to be a very good signing too, wont be an immediate starter but over the next couple of years will prove to be a very good bit of business.