According to the reports Salts phone was checked by the legal team, so if he was told about security it would have either been on his phone or email. If they didnt see it then they've missed a massive mitigation opportunity.
So a set up, walked into a trap, fell for it, then smirking Phil tried to smooth it all over with Gibson at the game, assuming we'd just get a fine. What a catalogue of stupidity and incompetence
i was one of those, i thought it was because we had some ace up our sleeve and weren't speaking out because it was all a load of bollocks and we could prove it. How wrong i was.
Did i mention i do CrossFit? 😂
A lot of benchmark CrossFit workouts are named in memory of Servicemen killed in duty. Once a year we do Murph which is every year at the end of May. If you’ve ever seen the film Lone Survivor Micheal Murphy is the Navy Seal is for, great film too btw
the workout is
1 mile run
100 pull ups
200 press ups
300 air squats
1 mile run
for time movements can be partitioned as you like 5/10/15 for 20 rounds 10/20/30 for 10 etc
So this is what I and about 90 others in my town and thousands around the world will do this weekend
I would ask you all to sponsor me as so I can virtue signal about it but instead I’ll just passively boast on here and instagram when it’s done.
anyway give it got 👍
that's what the Athletic said. He took Steve Gibson to one side at the first leg and said that. It seemed like he either didn't know all the details yet or tried to make out it was Salt acting alone and the penalty would be a fine.
right guys away from all the doom and gloom i need some advice. I cannot fucking stand eggs, i mean really cant stand them. However i know that they are one of the best things for you pound for pound. I've can just about tolerate an ommlette now after years of trying as long as its packed full of other meat and veg. How can i overcome my hatred of eggs? I feel like i need to get over it somehow but cant even bring myself to try them.
i booked parking but as i stupidly held off until the appeal i've missed the 72 HOUR refund deadline. I've asked them to take mercy on me but if they dont will send the club the bill