Turkish

I can’t pick one either on the list would be the below purely based on the fact of it’s on TV I’ll watch it even though I’ve seen them all dozens of times Casino Donnie Brasco Lock, Stock & 2 smoking barrell snatch Top Gun and Top Gun Maverick The Shawshank Redemption The Business The usual suspects (not the one about posters on here) Reservoir Dogs Pulp Fiction

Few injuries too with Azaz only just back and Jander out. Larin only really had two or three weeks since coming back. With no Charles we can’t make effective subs in CM and no THB today either that’s the spine of the team really impacted. Going to be a busy few weeks

That depends on your definition of fitness Your endurance is very good which is very important but that’s only one measure. How are your speed, power, strength, mobility, stability and flexibility?

Alan Smith just said Spurs are suffering from scar tissue 😂🙈

Absolutely run ragged, Brentford just missed a penalty now

Brentford 3 spurs 0 After 49 mins Spurs have been absolutely dreadful 😂

Win without spying, we can win without spying, win without spying…..

Transferitus

So so brave though

Agreed it’s a great piece of equipment and also easier on your joints than running especially as you get older, good you got heart and lungs, makes you stronger. CrossFitters (like me😘) do use it. Our gym does testing on 1k, 2k and 5k regularly to measure progress. Also use them as part of workouts most weeks usually mixed with some weights or gymnastics I think one of the reasons it’s under used is people don’t know how to use it properly them just on and go way too fast stroke rates too high and are knackered after a few minutes, they don’t use their legs enough either and then think it’s too hard your time for 10km is very good by the way 👏

I’ve got to get my nans dinner and go for my weekly haircut so will get my pal to drop me off on his motor bike

Yes of course although I’d have hoped given most of them appear early 20s and above they’d already know rape and peadophillia were not acceptable. But given we need to tell this and educate them how long will this take? once again though you ignore the point that the fact that this document is need, is this an admission there is problem?

But as above is the fact we have to tell them rape and peadophilia is wrong and admission that there is a danger and this holy grail multicultural society living side by side in unity isn’t actually what its Meant to be?

That didn’t answer the question. Is it the government admitting there is a problem or something else?

But possibly acknowledging that the think racist flag shagger might have had a point?