Baldbarbarian

Agree, also feel he offers very little defensive cover down the left hand side.

beat me to it!

Until we have an adequate replacement he will go nowhere

Bingo

Very frustrating player, flashes of brilliance but mostly just average. a lot of misplaced passes & wasted free kicks stick in my mind & then the sending off. I hope he does improve in the second season as we have had nowhere near value for money.

Next manager markets are extremely volatile & it does not take a lot to shift the odds. I have had first hand experience of these working in Ladbrokes trading floors. looks like the facebook rumour mongers have put their tenners on.

No doubt it will be on the website word for word like usual

Its not even speculation

Could this happen - No Few rumours on facebook - everything is rumoured on facebook or twitter these days Absolute BS

Absolute drivel

Valencia need to plug a massive hole in their finances, they might not have any choice but to sell.

he ran himself over in 2012, he has played since

If the Ever Banega one is true & happens then it would be fantastic, he is the one player I would love for us to sign. Hand Dryers???

proxys will pop up all over the place, wiziwig is also an alternative

Thanks guys very helpful, done about 6/7 aways last year but tended to drive to most

anyone booked trains from Southampton Central?, just wondering the best sites to use?.

The no CV thing is good for me as I box 3 times a week so do very little on treadmills / rowing machines. The GVT can get a bit boring at times but it is very effective at putting on size & mass

Yes mate it is, I mix my workouts up between 5x5s, German Volume Training & Kris Gethins DTP (which is an absolute killer but works really well). I was ill last week and lost half a stone though so wasnt able to train. Back on it when I get back from holiday next week.

Save £66 in total (factoring in the admin fee on the ST finance). Im happy with that considering I dont have the ballache of getting indvidual tickets

anyone that saw the game, how did Targett play?

Skybet 1/6 now...

Matt Targett has just signed a pro contract, I must admit I havent seen him play but he could perhaps provide some back up or even competition for Lukes place?.

have you been smoking crack?

Napoli are in for Jose Callejon as well, surely wont sign all 3?

That workout looks good, will give it a go tomorrow and post up the results. I have been doing 5x5s at the moment with interval sprints & rowing for cardio, fat has melted off me.