Turkish

On another note just done a bit of channel hoping and notice Steve Bull on the Jeremy Kyle show. They needed 3 sets of scales to weight him, he was 36 stone, 66.9 BMI over 50% bodyfat. Just remember, it could be worse..........

James Beattie could still do a job for us IMO. And don't forget we need a wide player and Wade Elliot would surely be available and up for the move.

I've got my bench hooded tracksuit top with my my saints shirt over it on. A classic transfer window signing celebration look.

Quick! We need to get down there now! I want to get on telly waving a placard and punching the air in delight at the coup. Who is with me?

If we move quickly he could also fill in nicely while Mayuka is away in the non playing sub role too.

We've also signed the entire HCDAJFU thread. wages Chalet FFS.

Because some pedantic c*nt moaned Ashe hadn't actually signed yet and it was confusing them. Well actually it was more their hilarious Internet 'character' pretending to be confused.

It's a clever ploy by Nicola though, by taking it down he's showing the rumours he hates the fans are wrong, he's show this by listening to them. But when he signs he can quickly say 'I told you so' and show that he is a great and knowledgeable chairman and moderator who shouldn't be questioned. Round of applause for the super mod.

Correct. You'll put on a small a mount of muscle in a calorie deficent diet and look more defined, fitter and athletic, youll do this simply by exercising muscles. You can tell the difference between someone who is fit and someone who has just lost weight, obviosuly. but to build muscle you need to train and then eat a high protein diet and because you need more calories it doesn't mean you can eat chips and burgers, it's lots of meats, veg. I know a bloke who got MASSIVE in two years by doing a weights workout then eating two tins of tuna straight after his session and two chicken breast a day in addition to a normal diet. they recommend 1g of protein for every pound of body weight as a minimum to bulk up so that's a fair bit if you're a 15 stone bodybuilder.

Stand by your convictions Nicola FFS!

I hear he is held in high Vegard in Norway. PMSL.

Only conceded one goal in 4 games too. Redknapp doesn't know what he is doing.

He is playing for them tonight against Inter.

When we were at the Dell I remember a lot of Saints fans used to cheer their score if they had won.

And probably get himself fined in the process as well as guranteeing defeat now Chelsea know who to prepare for.

He's just tweeted he trained today and is available tomrrow. As well as tweeting that 'there is no if, we will survive' when asked if we'll stay up...good lad.

Well one is an egotistical dictator with a superiority complex and known for treating his paying customers with distain, the other is chairman of Southampton FC.

Ramirez is on about 62k a week. It's 38k a week net.

They were both Corteses signings as well!

Because its as sticky as a stick insect stuck on a sticky bun.

Pompey play down there on the 9th Feb. it's going to be so cute seeing them all holding hands and singing 'stand up if you hate the scum' together, they'll probably give each other a round of applause as well.

4 wins 5 draws to be be sure IMO. We should easily be able to get these from out last 17 games. We have managed exactly those results from our last 11 games.

I for one wont ever accpet a Scandanavian at this club until the governments over there issue a formal apology for the actions of the Vikings.

Where did you hear that?

They could save all the leg work and give them two litres of Gin to achieve that.