Turkish

This.

Would it have included detailed plans and reasons as to why we need 20 more boards because we can expect forum posters from all across the south of England now looking for a premier league mongboard to post on?

I agree with you about MMA, it seems to be the Jack of all trades of fighting. One of the things that appealed to me about Krav was how quick it is to learn and how varied and brutal is it, every class is different and learn something new every week. The only thing missing is the competitive element, but then how could you compete in it when most of the moves involve sticking your fingers in people's eyes or smashing them in the balls. As the israeli instructor on the video I linked says "you do this maybe they go to the hospital or maybe they go to the synagogue"

The key will be chalet introduces you to Baj as a friend of ours or a friend of his. That way you'll know I'd your a made up guy (mod) or just a connected guy (poster)

They've made a right balls up of these haven't they.

I bet you were devestated when Dan Harding left.

1st of September my letter said.

Ryan Smith is the answer. FACT

I wouldn't say it was astonishing. A man with no arms or legs rolling to the top of Kilimangiro would be astonishing. A boy swimming faster than a shark would be astonishing. Someone posting a thread on a mong board isn't astonishing.

you could pipe all summer long then forgive you with a song , that's a touch my lad

We are the Saints,we play to win, we are the Saints but we dont sin, we are the spirt of Southampton, oh when the Saints go marching in. * Scarred for life *

No it was worse than that. Like a crappy cartoon character with a big smiley face. I googled it but couldn't find it.

I do and the delivery of it comes straight from the heart of the misery.

if a player refused to sign for me if i owned the club whilst on my Monaco yacht, i'd tell tell him and his agent What you lookin' at? You all a bunch of f*ckin' a*sholes. You know why? You don't have the guts to be what you wanna be? You need people like me. You need people like me so you can point your f*ckin' fingers and say, "That's the bad guy." So... what that make you? Good? You're not good. You just know how to hide, how to lie. Me, I don't have that problem. Me, I always tell the truth. Even when I lie. So say good night to the bad guy! Come on. The last time you gonna see a bad guy

It'll be like Scarface 2, except a football empire instead of a cocaine empire.

Would you describe yourself as a crumb begging baghead?

Who remembers in the early 90s the club were on about replacing the club badge with a horrendously drawn halo stickman, with the 'spirit of Southampton' written underneath?

Crack open the champers, a few fit hookers, a mirror covered in columbian and a few discreetly taken pictures should be enough to convince any player of Corteses vision.

Round of applause for the Tunisian constitution.

Jamie, having a quick look on the local clubs website the minimum training requirements to compete at the entry level at 4 x Muai Thai training sessions a week,2 x strength & conditioning sessions a week and 3 x minimum 30 minutes runs, one of which should be sprint/hill training. I know you said you dont want to compete I think it's safe to say even doing half that would be good fun and get you very fit very quickly.

They do Bazilian Ju Jistu on a Saturday morning, I'm tempted to go along. I've been doing Krav Maga for just over a year now and love it,done a grading and training for the next one, but thinking about giving BJJ a go as well for the competitive element. Quite like the idea of doing competitions. Ill keep doing Krav though, Love it. Not heard of your thing but sounds interesting. This is a cracking programme http://m.youtube.com/watch?v=8W2ysA2mdno

A couple of blokes in my Krav club used to do it. They liked it, but prefer Krav as its more real life. Worth a go though. And buy a kettlebell Jamie, 20 minutes on it leaves you ruined. Did a circuit in the garden tonight.

F*ck you.

I've also heard the same regarding Matt Phillips when he was at Wycombe. Apparantly the Wycombe chairman was so p*ssed off he refused to take anymore calls from anyone at SFC.

He'll return, declaring his admiration for the triffic fans, his respect for what Nicola has done and how he has unfinished business at this proper football club.