JustMike

working at university i have access to some sporting types who have advised me on things to do to prevent cramp etc. So salt and sugar lumps before the game it is then :-) ..or did they mean in my diet..mmmm ;-)

haha dont worry, you are not alone. Right Gaffer, i have started running in a bid to prevent my dodgy calf going again and now play twice a week too. So i will either be too knackered come May or injured :-)

oh and title should be..."swf football, flemming park 5-6:30 sunday 28th feb " ;-)

oi!!! this is my job!!! ;-) ...and yes i am playing, not serving or being served, i hate tennis

..or a season ticket holder buying more than 2?

nest

awww he is having a paddy :-) http://www.skysports.com/story/0,19528,12040_5971291,00.html

i take it you're not sitting there then

just booked mine too, out of interest, how long did it take for that email to come through?

an email with order details in it

just got 4 online, no probs :-)

like

yep agree, those lads were quick, and to think we had 2 men extra!

hamster :-) edit...was for hairy .....saunders

the lights come on at 5:45 ish, when we played a couple weeks back we had to play in the dark until they came on, should be less today

im expecting matt and mike too, just waiting to hear. Jordan is a poss too

yes, good point. Shotgun 23..again

Bridge and Marsden it is then

pretty much is to be honest, although a fully fit DC would need to start

lol dont worry by about 40 mins in my calf will cramp up again

haha i did wonder when i saw that

yes! cant wait for this again!

James doent tackle or win headers when at RB. Our most succesfull period ws a settled team and not imo down to james being at RB.. ..you playing today btw

Quality run from Puncheon for 2nd goal! And how unlucky was Lallana!

whipped