thesaint sfc

I've got a rowing machine at home but I'm not really sure how it works....lol. Guess if I worked that out it would probably help.

Definitely don't need to lose weight - just tone up a bit.

Are you really that into these protein shakes? I've been told by loads of people that they're a waste of time. What ones are the best to get?

Humph. You try getting lots of protein and eating no pasta when you're a vegetarian! I could eat more tuna though I guess (I eat fish still)

They do look really good. I'd love to join the one in Brighton but I'll need to checkout their parking before I do that as that would be the only problem there!

My arms are alright and I'm a bit of a health freak so it's not my diet, but I'd like to tone up at bit. I think sit ups are going to be the best thing for me. Can anyone recommend something to keep my feet down? I've tried putting them under my chest of draws and it f*cking kills my feet. I'd also like to do some pull ups. Anything anyone can recommend for a bar for that? I don't really want one that goes in the door way otherwise I'll probably end up like one of those people in youtube with a broken nose.

We've got some very hard years ahead of us IMO.

I thought Harding looked really uncomfortable at RB in the cup final.

I'd love one but I wouldn't want a cat that goes outside because it would get run over knowing my luck I think I better get one of those dolly cat things. They're right *****rs in comparison to your cats though.

I fell over once. True story.

already got it just waiting to get my xbox back now!

Our minds do funny things sometimes.

He reminds me of Jose Mourinho a little bit. He speaks his mind without worrying about the consequences because he is in an untouchable position. He said it how it is - he's made me feel a lot happier so I really can't fault anything he has said.

Brought a tear to my eye I think I love him.

Sounds good. Once my Xbox drive gets back I shall download it and give a review.

Mido surely can't be right. They must only be paying part of his wages.

LOL. He was close...Sort of....Well not really.

Green deserves a pay rise.

King is better than him IMO. Was tempted to leave the IMO off.

He has a lot of potential.

This thread is lame.

Can't blame them. You are a bit annoying.

I downloaded it this morning from someone else and got a virus But if Ess found it easy, I'm sure anyone can do it. I'll give it a try tonight.

Turkey. £600 seems a lot :S

I didnt like this thread title very much.