Raging Bull

Mate I’m a big fat failure with this. I lasted less than 2 freaking weeks… The trouble is I like the taste and feeling, but like you I feel so much better when I don’t. My productivity goes through the roof when I don’t and have detoxed my liver. Clear head, better memory and a lot more patience. And needless to say training is infinitely easier when I’ve knocked it on the h ad for a few days. I really want to but it might be hard in the winter

Ain’t that the truth https://www.bbc.co.uk/mediaaction/about/funding

One of the Hamas leaders was interviewed on al jazeera recently and when pushed by the interviewer, actually admitted that they want all Jews killed and Isreal eradicated. He started off by saying it’s only the “settlers” he wanted removed, but by the end of the interview admitted that anyone in Israel that wasn’t a muslim was a settler Possibly for the first time ever, I agree with @Lighthouse

Special mention to the core of Rotherham fans that were hell bent on starting fights after the match. The thing that stood out to me was that every single one of them was at least 5 stone overweight and I couldn’t understand a word they were saying. Dipshits.

To disable the iron dome in the way it was can only be done by America or Russia. They somehow jammed some of the frequencies and used drones with precision And considering the Russians have been training Hamas (which translates to “violence”), it can only be them.

4 times a week is good going dude! Im averaging 3-4 but don’t do anywhere near enough cardio/HIIT. Probably had enough of squatting for now though, I’ll be giving my a**hole a rest from pouting at the ground. Yep, at the end of the day it’s about tearing your muscle fibres and allowing them to grow back stronger with rest and protein. It’s alien to most, but there’s something to be said for picking up heavy weights and putting them back down again. It’s weird but I love it!

The realisation that I’m getting old (mid 40’s) is smacking me in the face big time. Squatting 180kg is like playing Russian roulette with my back now. It’s now ruined even though I’ve done it since I was 18 and my technique is good. Admitting defeat sucks donkey balls. @Turkish Are you still going strong? Incidentally, the CF games female winner is from CF Southampton. A 40 something lass with kids. Freaking amazing!

I’ll only be happy if we get back into positive goal difference by 5pm on Saturday

At least RM is showing he’s prepared to switch philosophies somewhat. Well done all. On a separate note, how frustrating is it to constantly hear the commentary wasn’t great on sky.

I see Wednesday’s owner has put out a piece about how the fans aren’t being nice to him and now he isn’t going to put anymore money into the club because he has hurty feelings.

Edit: never mind

It’s gonna happen

Just the 4 more please Newcastle

Chris Packham. What a bulb.

They can’t afford to stay in this league and there are zero signs of improvement. We’re getting worse… We also (imo) have a top 2 squad so yeah, he should be under massive pressure!

HMS piss the league has set sail.

Manning is not a good player! You can’t blame the manager for the players not seeing the blue shirt in front of them when they’re passing the ball either.

Alright Whelk, don’t go on about it!

So we’re gonna end up with both him and Che? Happy days if true. All aboard HMS p*as the league

No it’s just terrible flatulence apparently

The Mowbray Christmas din dins could be frosty this year. Pass the salt

I have to admit that on the face of it, I don’t want this Pantshill guy at the club. He and his agents look a right pain in the arse! Edozie is doing well, too. And I wouldn’t want him pushed out of the starting lineup as things stand.

Flippin eck, he’s even messed up his Middle Eastern transfer. He’s shanked it into touch and ended up on a different plane to all the other players going to Saudi Arabia!