But to be fair you have made some pretty ******* ridiculous posts before, so I understand your touchy response.
Back on topic, Rickie has apparently recently said that before he came to Southampton he had no idea how to look after himself, ie Sleep patterns, correct diet etc, but since being here he has learned a lot and its obvious to see that its coming to fruition on the pitch as we are getting the Rickie Lambert in the form of his life. I'm chuffed to fook for him !