View From The Top

She would have been told to f**k off very, very loudly by me and been given the finger. Do you need a power meter or even a heart rate monitor? No, you don't, but if you want one get one. As for spinning, it is way easier than grinding it in a bigger gear. It simply uses less energy and lactic build up is slower. What 17% were you climbing today? We are out your way tomorrow, just a casual 110km spin. Be having a coffee/cake stop at Ironbridge.

Rest him against Villa.

Whilst I refuse to believe it could actually happen I'm happy to dream so, Ajax, Anderlecht and PSG. Easy to get to and easy to finish 2nd in the group!

For me it's having a manager who actually looks like he's happy to be here and takes the cups seriously.

He's no doubt gone for a big payrise. Fair play, many of us would change jobs for a big rise as well.

You hope.

10.01 - 11.00

Guardians of the Galaxy. Foooooooking awesome.

Always.

I hope you lose the use of your arms you tedious p***k.

Northern Saints are oversubscribed so may well be needing help after all.

WTF? Pundits are full of praise for what we have done but are also cautious regarding upcoming fixtures. Nothing more.

It certainly appears to me that an agreement was reached regarding next summer.

He's only saying what most of us know anyway. I'm of the opinion that JWP is being groomed as the replacement but as usual, I'm likely to be wrong.

Go to Flanders. Go to Picardy. You'll be educated, humbled, angry and upset in equal measure. I'm heading back to Flanders in April and Picady in May. Never ceases to upset me yet draw me back.

We will still do Utd as my lad still hasn't been there but we will now give the Toon a swerve which is a pity as it's one of my favourite places on the country.

The plan is to use the Celeste frame that is only available with a Veloce groupset but have it built with Athena groupset and Fulcrum wheels. The Merckx SanRemo76 will have to be some bike to sway me.

Thanks but I'm getting mine via Northern Saints so should be fine. Corky Morris I know will be after some.

We will sell out that easily. Doubt it will even make general sale and it's a farce that those who have done the other rounds but aren't ST holders are being screwed, again.

That applies to any team.

Staffordshire. We even have a Schalke 04 ST holder. Off the top of my head, we have Morecombe, Utd, City, Blackburn, Leeds, Liverpool, Everton, Spurs, Chelsea, Villa, Stoke, Vale, Crewe, Forest, Wolves, WBA, Cardiff & Glasgow Rangers ST holders.

I work with ST holders at WHL, OT and Anfield amongst others. I'm smug as f**k.

I've a Bianchi already as my winter bike & will be getting a Oltre in the Spring (unless I can get a campag build Merckx SanRemo76). Thought about the Infinito CV, nearly got one last year. Stunning bit of kit, especially in celeste.

Since we were trying to sell him last January why on earth would we want his this coming January?

As much as I love SRL he doesn't deserve a place in the squad.