Smirking_Saint

I actually quite like Downing

Well yes, which is why the inclusion of a winger wouldnt fit.

Seems like the fact that it hasnt really got a massive part of our system seems to be complex too. We have pace in J Rod anyway.

2 mins at level 9 then 30 seconds of 18 on tredder (after it gets to speed) for an hour and a half with the odd switch to a walk if I really need it but I try to avoid it esp before 45min mark as I do it as a football conditioning exercise.

He aint jonno quick though

+1 (Nobody +1s anymore, bringing it back)

Well, playing hampshire league at the moment to make sure hammy was up to anything bigger and its standing up to it at the moment. The CV fitness has very much improved, peeing 90 mins in the box to box role and generally do 90mins of HIIT on the treader atleast once a week with no issues. Had a quality weights routine and toned up and added size a lot quicker then I expected by doing supersets and full body moves but Ive dropped off that over past 2 months and noticed Ive dropped bulk again but still managed to keep a bit of tone which is nice. I got snapped at 5 aside tonight though. Still absolutely livid, some meathead literally stamped on the side of my leg halfway up turning my ankle over, I literally yelped in pain which I never do and felt sick etc. I was literally livid and was lucky the ref didnt send me off aswell (couldnt walk anyway). So as you can imagine Im pretty ****ed off right now.

Dont think so, but it may answer a few questions. Turks hasnt got a gammy leg that Im aware of and probably dresses better than stevo

No one is, I get the impression MoPo wants us to be ruthless in possession and not give it away unless there is a clear cut chance. Part of why we are dominating possession these days. Whether this is ultimately a good idea or not in every situation ? Dunno

1. How did I accuse you of making negative comments on here ? 2. When have I not appreciated his obvious talents ? I admitted I didnt think he would step up to the prem and when he did I admitted I got it wrong. This is different though, time and time again this season or ever since MoPo I have said MoPo needs to make a choice, play to RLs strengths or find a new 1st choice frontman. My point above was this saintsteve or whatever chastising Rasiak for being blind to Lamberts strengths which to me was a tad hypocritical.

If your going to make this comment surely it also applies to his weaknesses ?

I expect you've already deleted it

Cash really. I want some clothes and a PS4 but Ive already bought what I wanted. I get it in the neck for not waiting and letting people buy me things but Im a tad impatient when I want something. So I imagine its gonna be cash, socks and pants

Indeed, a team that plays a system that compliments those qualities

Behave

Nice, I see Dibden has a glass for him and Jeff

Ahh so you did meet up with him then ?

:lol: :lol:

It is him it really is, when you see him on other fans sites pleading with them to understand why we are the best ever is my particular highlight of our loveable FM researcher.

True, the wetter you are the less resistant and the fatter the more !! That said 8kV is enough to corterize your arteries which is effectively death even if you have not stopped your heart. There was a guy a few years ago that backed into some 11kV spills which is effectively 6.7kV P to E and although he left concious he died due to the damage it had done. My point being that its a common misconception that the Volts dont matter but considering Volts will drive the amps then it is any high voltage equipment, and not Low Voltage high current equipment that kills.

If you had 8kV across you and the power supply had enough power to push the amps you would be dead. Its the amps that kill yes but its basic electrical knowledge that will tell you that the higher the voltage the higher the current that will be passed through you. A rough resistance of the human body is about 100-400 ohms I thinkish.

How exactly have I been 'bashing' Lambert ? Other than the fact I have said he isnt as effective as he was pre MoPo ? I even said back those 12 months ago that MoPo had a choice, stick to his tactics and find a replacement or change his tactics and play to Rickies strengths ? I have even said that he still has a place in the squad playing in AM but for me wont be leading the line as much which we are starting to see anyway ? Im still waiting to hear a relevant arguement other than the fact that Rickie is a hero, he is yes, but sentiment will get in the way of ambition, if its sentiment you want lets dump Boruc and bring Davis back, lets dump Cork/Wanyama and bring Hammond back. Both played important parts in our rise from the lower leagues. I get he is the peoples hero for us, we have a lot to thank him for but Im just being subjective and putting my opinion out there as to why I think it isnt working. Im not shoving it down your necks. Why dont you try and come up with some sort of reasonable debate instead of what Id call, 'true form of the mongboard' and carte blanche ignore any arguements whilst decreeing you must be right just because Lambert is a legend ? So go back through and find out where I have said he has gone downhill when in reality I have only pointed out he isnt as effective in a system that the new manager has installed.

Pretty much this right now, perhaps progression will happen more slowly then Chelsea and City however we'll still need to spend around the 40m mark most years and keep the squad more or less intact. Dune/barry is right though, a fee of around 30m will put very heavy pressure on us to sell, yes we have made a good start to the season but we havnt proven anything yet after all.

Technically ? Lallana, Ramirez, Osvaldo to name three

I feel a bit sorry for him, poor lad was the last one to find out