the touch Gaston gets on the ball is quite important, if he hadn't nicked it it would probably have fallen to Punch on his right foot and not plumb on the left.
Always been a Punch supporter myself, lad believed he was a premier league footballer and reacted none too well to being evinced by a boy wonder who was here today and gone tomorrow.Seems to have proved his point though.
I have us down for a point from the Everton game, they're not quite so consistent as they were at the start of the season but still good. Just needs someone to offer shedloads for Fellaini to unsettle him a bit and we might even win. We really need to press on Phil Ugly in midfield cos he ain't all that good there.
As I said. When I was running sub 2.30 marathons and training at about 70/80 miles a week I stuffed myself full of cakes,chocolate, energy boosters and the like all day and every day and I was still dropping kilos.
looks pretty incompatible to me actually. You should be losing weight anyway at around 2200 KCals if your programme is set to Sub 3, you should be on not less than 50 miles a week by now including some pretty shattering sessions.