Turkish

It was a deflection.

At least we aren't flat track bullies anymore.

Thought he was good yesterday, looked sharp and prepared to shoot, unlike some of our players.

"Role play as non adults" does this mean Brittany spears hit my baby one more time video is now illegal?

He is nothing without Les Reed.

Never. In his own words he has no reason to be at southampton. F*ck him.

This can't be true, we were told shearer hated Le Tissier for how good he was and hated saints too.

Calm down Casey! Yes I can cook, my signature dish is crab linguine, but I tend to do mainly fish and meats.

Getting bulk is just about protein and calories intake anyway. There is a guy at my gym who can deadlift over 200kg and squats not far off that, he's not got an ounce of fat on him, muscular but not bulky at all. Just says he eats clean 6 days a week and keeps his calories to 2000 a day apart from Saturdays.

The thing people need to remember is like a lot of our signings we haven't signed the finished article, we've signed a player with potential. He's still inexperienced at top flight and although no guarantees I'm sure he'll improve, his performance at arsenal and against Barcelona in the champions league show he's got tons of ability. With experience and coaching he'll get the decision making side of his game right.

After a heavy compound set last night I decided to give this workout a go for the first time in about two years and just remembered this thread. I Was amazed that having done little cardio and mainly strength training compound lifts since April I managed to do this in 11.51 seconds, was blowing a bit during the burpees but other than that fine. This after a heavy squat, deadlift and shoulder press session. Conclusion- I'm never stopping doing compound lifts.

FACT

Not sure how anyone can defend Forster on this one. I like him a lot and think he will develop into a very good keeper but a lofted ball into the six yard box should be his to claim or clean out every day of the week. The first one not his fault at all.

I'm surprised he didnt say Southampton have never beaten Burnley at Turf Moor in the premier league.

one word. Agendas.

no, no and no. We look so much more solid when Tony Underwood is in the back 4. Get that back 4 back together and stick with Davis and Wanyama in front who did well against Man United. Keep the front 4 the same too.

Isn't it great who tells it how it is and not what people want to hear. Koeman is probably the most popular manager since Strachan and he hasn't fluffed it up to get the 'dreams and ambition' brigade moist.

Surely it'd be better if we lose as a win would just confirm us as flat track bullies.

Was that the game where we were 4-0 down after about 20 minutes, we had Richard Dryden playing centre back who was truely awful and looked about 3 stone overweight. Think we lost 5-0 in the end.

wish i had that problem. Its our year end this month, i'll certainly be working all the way through christmas and very likely until late new years eve.

Personally i'll be spending all afternoon dreaming about what might have been as i watch Sam Vokes, Danny Ings and Lukas Jutwitez turning out for the opposition. It should have been us.

You're right about that. He burst onto the scene and then struggled a little bit after that. When we played 4-3-3 Rideout was usually the chosen one. But ironically it was under branfoot that Shearer came on, had a decent season under him that got him his move to Blackburn. Strange to think that one of of England greatest ever strikers would actually progress under one of our worst ever managers.

I was amazed that ITV seemed to think the entire country wanted Liverpool to win. Most people i know cant stand them.